Scopri gli orari dei corsi nella tabella sottostante.
Ti aspettiamo in palestra!
| Lun | Mar | Mer | Gio | Ven | Sab | Dom | |
|---|---|---|---|---|---|---|---|
|
07:00 - 08:00 |
|
BOXE |
COMBAT |
BOXE |
COMBAT |
||
|
10:00 - 11:00 |
Ginnastica Dolce |
Pilates |
Ginnastica Dolce |
|
Ginnastica Dolce |
10/10.30
TOTAL BODY
10.30/11.15
BODY MIND |
Total body |
|
11:00 -12:00 |
Dance & Tone |
|
GAG |
Dance & Tone |
Pilates |
11.15 - 12.45 Power Training |
Pilates |
|
13:15 - 14:15 |
13 - 14 Total Body 13:15 - 14:15 Thai Boxe |
13 - 14 Pilates 13:15 - 14:15 Boxe |
13 - 14 GAG 13:15 - 14:15 Kickboxing - Thai Boxe |
13 - 14 Pilates 13:15 - 14:15 Boxe |
13 - 14 Total Body 13:15 - 14:15 Thai Boxe |
|
|
|
16:00 - 17:00 |
Kick Boxing 12 -15 anni |
Judo 4 - 6 anni |
Kick Boxing 12 - 15 anni |
Judo 4 - 6 anni |
Kick Boxing 12 - 15 anni |
|
|
|
17:00 - 18:00 |
TAEKWONDO 6-12 ANNI BOXE 12-15 ANNI |
JUDO 6-10
ANNI
• BOXE 8-11
ANNI |
• TAEKWONDO
6-12 ANNI
• BOXE 12-15
ANNI |
JUDO 6-10
ANNI
• BOXE 8-11
ANNI |
|
||
|
18:00 - 19:00 |
KICK BOXING
16-18 ANNI |
BOXE |
KICK BOXING
16-18 ANNI |
BOXE |
KICK BOXING
16-18 ANNI |
|
|
|
19:00 - 20:00 |
BOXE |
• KICK BOXING -
THAI BOXE
• COMBAT
TRAINING
• STREET FIT |
BOXE |
• KICK BOXING -
THAI BOXE
• COMBAT
TRAINING
• STREET FIT |
PAO TRAINING |
||
|
20:00 - 21:00 |
POWER
TRAINING |
• KICK BOXING -
THAI BOXE
• BOXE AM
• BOXE AGO |
POWER
TRAINING |
• KICK BOXING -
THAI BOXE
• BOXE AM
• BOXE AGO |
|
|
|
|
21.00 - 22:00 |
Taekwondo |
Power training |
Taekwondo |
Power training |
Taekwondo |
| 07:00 - 08:00 | 11:00 - 12:30 | 13:15 - 14:15 | 16:00 - 17:00 | 17:00 - 18:00 | 18:00 - 19:00 | 19:00 - 20:00 | 20:00 - 21:00 | 21:00 - 22:00 | |
|---|---|---|---|---|---|---|---|---|---|
|
Lunedì |
- |
- |
KICK BOXING / THAI BOXE - Di Vara |
KICK BOXING 12/16 ANNI – Di Vara |
BOXE 11-15 ANNI – Bianchi BOXE Ragazzi |
KICK BOXING / THAI BOXE – Di Vara / Porta |
BOXE – Bianchi |
POWER TRAINING – Iannuzzi |
TAEKWONDO – Scuderi |
|
Martedì |
BOXE – Bianchi |
- |
BOXE – Bianchi
STREET FIT – Mariconda |
- |
BOXE 8-11 ANNI – Bianchi BOXE Bambini |
BOXE – Bianchi |
KICK BOXING / THAI BOXE- De Salvo STREET FIT – Mariconda COMBAT TRAINING – Bianchi |
KICK BOXING / THAI BOXE – Pavesi BOXE FPI– Bianchi PARK TRAINING – Mariconda |
POWER TRAINING – Iannuzzi |
|
Mercoledì |
COMBAT TRAINING – Bianchi |
- |
KICK BOXING / THAI BOXE – Di Vara |
KICK BOXING 12/16 ANNI – Di Vara |
BOXE 11-15 ANNI – Bianchi BOXE Ragazzi |
KICK BOXING / THAI BOXE – Di Vara / Porta |
BOXE – Bianchi |
POWER TRAINING – Iannuzzi |
TAEKWONDO – Scuderi |
|
Giovedì |
BOXE – Bianchi |
- |
BOXE – Bianchi
STREET FIT – Mariconda |
- |
BOXE 8-11 ANNI – Bianchi BOXE Bambini |
BOXE – Bianchi |
KICK BOXING / THAI BOXE- De Salvo STREET FIT – Mariconda COMBAT TRAINING – Bianchi |
KICK BOXING / THAI BOXE – Pavesi BOXE FPI – Bianchi PARK TRAINING – Mariconda |
POWER TRAINING – Iannuzzi |
|
Venerdì |
COMBAT TRAINING – Bianchi |
- |
KICK BOXING / THAI BOXE – Di Vara |
KICK BOXING 12/16 ANNI – Di Vara |
- |
KICK BOXING / THAI BOXE – Di Vara / Porta |
PAO TRAINING – Pavesi |
- |
- |
|
Sabato |
- |
PREPARAZIONE ATLETICA INDOOR – Iannuzzi – Power Training |